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Be Steady Be Safe

4th January 2017 @ 9:30 am - 10:30 am

Be Steady Be Safe is a FREE 24 week programme, consisting of balance retraining exercise classes prescribed home exercise and education on reducing fall risk factors.

To access the programme you must be a:

  • Cheshire east resident
  • aged 65 years and over

Have one or more of the following:

  • Fallen in the past 12 months
  • poor balance and strength
  • osteoporosis

For more information, or to see if you are eligible telephone 01625383943 or email EBHealthy@everybody.org.uk


4th January 2017
9:30 am - 10:30 am